Do you feel insecure in your new situation? How can you move without overloading your body?

We offer you individual counselling to assess your physical situation after birth so that you can return to your normal life and resume your hobbies as soon as possible.

We focus on the following topics:

> pelvic floor

• insecurity on contracting and training the pelvic floor after birth
• urinary or faecal incontinence problems
• organ prolaps
• pelvic floor pain

> abdominal wall

• diastasis of the abdominal muscles and training of the correct muscles

> resumption of your sporting activity to return to optimal fitness.